All Episodes
#91 - Stop Choosing Between Performance and Happiness
Tommy reflects on the response to the documentary, An Invitation To Run Differently, and explores the relationship between performance, happiness, and perspective in m...
#90 - 5 Questions Every Runner Should Ask Themselves
Questions are powerful. Are you asking the right ones?In this solo episode, Tommy asks 5 fundamental questions to realign you with the meaningful and long lasting reas...
#89 That’s Notable Ep10 - Fitness Influencers Smoking, Nike Boston Ad, and Sexism from Elites
Josh and Tommy are finally back for the 10th edition of That’s Notable. A repeat episode where they riff on some of the latest hot discussion topics in running, and br...
#88 - Check in with Tommy - Updates on That’s Runnable
If you’re a fan of the Podcast and like to hear how That’s Runnable is progressing, this one’s for you.Tommy is on a mission to build That’s Runnable into something th...
#87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community
Ex rugby player, new father, ultra running coach, Personal Trainer and Event organiser Lewis Robling joins Tommy for a down to earth chat about running, the mountains,...
#86 - [Guest] Hugo Fry - Fast, Funny and No Filter
Hugo Fry is a 2:17 marathoner, a 63-minute half marathon runner, a sub-30 10K runner, a desert ultra winner, and somehow, none of that is the most interesting thing ab...
#85 - The Long Run Deep Dive
Tommy breaks down what the Long Run is actually for and how to use it to build endurance, resilience, and a better relationship with your training.Learn how to execute...
#84 - [Guest] Rob Clemens - From Personal Struggle to 100 Miles: Running as Transformation
Rob Clemens shares his inspiring journey from a tumultuous past to becoming an ultra runner and coach. Discover how ultra running helped him rebuild his life, face inn...
#83 - [Guest] Damian Hall - How to Run Forever and Defy Ageing
Today we’re joined by British ultra runner and record breaker Damian Hall. Damian and Tommy discuss the nuances of ultra running, race experiences, training principles...
#82 - [Guest] Tony Riddle - Adding Life to Your Years | Movement, Longevity and Running Naturally
Tony Riddle is a leading voice in natural movement, rewilding, and human performance.Born with club feet and raised in corrective footwear, Tony’s early experience of ...
#81 - [Guest] Andy Glaze - Gratitude, Reframing Pain, and the Truly HARD Stuff
Ultra runner, firefighter, family man and social media genius Andy Glaze shares his journey from teenage survival in Utah's wilderness to conquering some of the world'...
#80 - Q&A: Finding Your Passion | Managing Injuries & Niggles, Diet, Post Run Recovery Tricks, Training Through Illness & More
Join Tommy as he celebrates 80 Episodes with listener questions. To begin, he opens with a reflection on how to “follow your dreams” when you don’t know what they are....
#79 - The Dangers of Data Obsession (and Why Your Watch Might Be Ruining Running)
Join Tommy to explore one of the biggest shifts in modern running: our obsession with data.Running used to be simple. You put on a pair of shoes, headed out the door, ...
#78 - The Price of Commitment: What It Really Takes to Become a Stronger Runner
Join Tommy on the trails for another episode that explores the real price of becoming the runner you say you want to be.In this episode, he breaks down the “down payme...
#77 [Guest] Brian "Wolfie" Peterson - The Problem(s) with the Modern Running Era
The world of running looks a lot different to how it did only 10 years ago. But has it changed for the better?Friend of the podcast, Brian 'Wolfie' Peterson, joins Tom...
#76 - That’s Notable Ep9 - Influencers & Injuries, AI Coaching, Pushing Your Limits vs Long Term Health
Tommy and Josh finally return for a long awaited That’s Notable episode and explore personal growth, the challenges of running a business, the impact of social media o...
#75 - Vietnam Trail Marathon 70K Race Recap
It’s time to reflect! What went wrong at Vietnam Trail Marathon 70K, and what is Tommy proud of? If you’re looking for a few mistakes to learn from, this is the episod...
#74 - [Bonus] Tommy on Strength, Mindset, Nutrition & more (The Endurance Asia Podcast)
A cross post from The Endurance Asia Podcast. Scott and Tommy discuss all things Ultra-trail, Recovery, getting the basics right, Nutrition and much more!To follow the...